Discovery Vitality Nutrition Test

We are registered to provide Discovery Vitality nutritional assessments.
Your points will be captured after your session and dietary advise will be provided based on findings.

We are registered to provide Discovery Vitality nutritional assessments. Your points will be captured after your session and dietary advise will be provided based on findings.

Dietician Assessment

Nutrition Assessment with a Registered Dietician

A thorough nutritional assessment to learn more about your eating habits and gain new insights into living a healthy balanced lifestyle. During the session we also do an Inbody Assessment where we monitor your weight, muscle mass, fat mass, body fat percentage etc.

Biokineticist

Fitness Assessment with a Biokineticist

The Vitality Fitness Assessment is made up of two parts – the first part measures your cardio-vascular fitness and the second measures your strength and flexibility. It has been designed to give you an accurate and personalised understanding of your fitness. After the Vitality Fitness Assessment, your Biokineticist will show you what you need to focus on in order to get fitter and stronger.

Health Check with a Registered Nurse

Health Check & HIV Screening with a Registered Nurse

The Vitality Health Check is a simple and convenient set of essential health screenings and preventive tests that can help you identify your health risks across five measures: body-mass index, blood pressure, blood glucose, cholesterol, and smoking status.